Thai Lettuce Wraps - The Chef Upstairs

Serves 4  


1 large head iceberg or butter lettuce  

3 tablespoons vegetable oil  

1 large red onion, chopped  

2 tablespoons finely chopped fresh ginger (you'll need a thick 2-inch piece)  

3 cloves garlic, minced  

2 pounds ground chicken (not all breast meat)  

1-1/2 tablespoons soy sauce (use gluten free if needed)  

3 tablespoons fish sauce (see note*)  

1/4 cup light or dark brown sugar  

2 teaspoons lime zest, from 2 limes  

3 tablespoons freshly squeezed lime juice, from 1-1/2 limes  

1/2 teaspoon red pepper flakes  

2 large scallions, white and green parts, finely sliced  

1/2 cup chopped fresh cilantro  

1/4 cup chopped fresh mint  

1/4 cup toasted and chopped sunflower seeds  

Optional For Serving:  


Finely sliced carrots  

Lime wedges  

Cilantro and/or mint sprigs  


1. Fill a large bowl with cold water. Place the head of lettuce on a cutting board; cut off the stem, then cut around the inner core of the lettuce and remove (do not cut all the way through the lettuce; just  deep enough to remove the core). Discard the flimsy, ragged outer leaves and then place the head  of lettuce in the bowl of water. Gently pull apart the leaves, then place them on a paper towel to  dry. Cut any large leaves in half. Chill the lettuce cups in refrigerator until ready to serve.  

2. Heat the oil in large sauté pan over medium heat. Add the onion and ginger and cook, stirring  frequently, until soft, 4-5 minutes. Add the garlic and cook 1 minute more.  

3. Add the ground chicken and turn the heat up to high. Cook, breaking up the meat with a wooden spoon, until partially cooked through, about 3 minutes. Add the soy sauce, fish sauce, brown sugar,  lime zest, lime juice and red pepper flakes and continue cooking, stirring frequently to break up the meat, until the chicken is cooked through, 5-6 minutes more. Off the heat, stir in the scallions, cilantro, mint and sunflower seeds. Taste and adjust seasoning if necessary. Spoon into lettuce cups  and serve with optional garnishes. 

NOTE: Some brands of fish sauce are stronger than others. If using a milder fish sauce (such as Kame brand) you'll need to add about a tablespoon more.  

Freezer-Friendly Instructions: The meat mixture can be frozen in an airtight container for up to 3 months and reheated in the microwave or on the stovetop until hot. 

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